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Find What Gluten Food Are, Gluten Free & More Health Information Gluten is a type of protein stored with starch and found in various cereals and grains like barley, rye, oats, wheat, and hybrid species like spelt, Kamut, emmer, etc. Gluten gives the sticky texture of the dough and keeps its shape and chewiness when baked. Regrettably, many people experience … [Read more...] about Gluten Sensitivity Is No Joke!
The difference between functional food and dietary supplements is fairly easy to determine when you are aware of what the are. First, to explain, we are all aware that food serves a basic function, and that is to sustain life for all of us. A functional food is an ordinary, normal, everyday food that has either added nutrition or some type of health additive. … [Read more...] about The Difference Between Functional Food and Nutraceuticals